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Fresh, fast dinners!

Nourish and Fete
Home » By Diet » Pescatarian

Pescatarian

A growing collection of recipes friendly to a pescatarian diet – ie., plants, fish, and seafood. Heart-healthy and sustainable!

*Note: some of these recipes may contain butter, eggs, or other animal products. None contain poultry or beef.

Bowl of tomato spinach shrimp pasta garnished with grated Parmesan cheese.

Tomato Spinach Shrimp Pasta

Shallow bowl full of tortellini simmered in bone broth and garnished with fresh cracked black pepper and grated Parmesan cheese.

Tortellini in Bone Broth

Bowl filled with a light, freshly-made couscous salad with peas, walnuts, and a homemade basil vinaigrette dressing.

Couscous Salad with Peas and Walnuts

Close up of a chickpea cucumber salad with red onions, feta, fresh herbs, and a Greek-inspired vinaigrette dressing.

Cucumber Chickpea Salad

Shallow bowl full of a simple basil pasta dish with a hint of lemon juice and Parmesan cheese.

Light Lemon Basil Pasta

Bowl of pesto salmon baked with cherry tomatoes and chickpeas and topped with a squeeze of fresh lemon juice and fresh basil, with part of the salmon flaked off with a fork.

Pesto Salmon Chickpea Bowls

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Meatless Dinner Ideas

Close up overhead view of a teriyaki salmon bowl with carrot, cucumber, edamame, and rice.

Teriyaki Salmon Bowls

A pear caramel galette just baked and cut into eight wedges, ready to serve.

Pear Caramel Galette

Bowl of broccoli carrot pasta with lemon and Parmesan.

Easy Broccoli Carrot Pasta

Overhead view of two simple banana protein shakes with almond milk and flaxseeds, in glasses and ready to be enjoyed.

Banana Protein Shake

Close up of Greek tilapia on a sheet pan with veggies and olives.

Sheet Pan Greek Tilapia

Small serving bowl full of glazed carrots with fresh parsley, lemon juice, and pistachios.

Glazed Carrots with Pistachios

Small white plate with a meal of teriyaki coated salmon garnished with sesame seeds, brown rice, and steamed broccoli.

Teriyaki Salmon

Close up of a bowl filled with white bean tortellini soup.

White Bean Tortellini Soup

Close up view of cheese ravioli with brown butter sauce, sage, lemon juice, and cubed butternut squash.

Brown Butter Ravioli with Butternut Squash

Low ceramic bowl with a large helping of creamy sun-dried tomato pasta garnished with fresh basil and Parmesan.

Sun-Dried Tomato Pasta

Close up of ravioli with a simple pesto sauce, burst cherry tomatoes, and tender peas.

Ultra Fast Pesto Ravioli

Close up of a sheet pan shrimp fajita with pepper, onion, and chipotle lime crema.

Chipotle Lime Sheet Pan Shrimp Fajitas

Large white ceramic bowl filled with a kale apple salad.

Kale Apple Salad with Pecorino

Close up of a crisp mushroom flatbread made on lavash, with Parmesan and mozzarella cheese, fresh basil, and red pepper flakes.

Mushroom Flatbread

Close up angled view of a small cast iron skillet filled with pesto green beans with toasted walnuts and lemon zest.

Pesto Green Beans

Skillet full of veggie pasta marinara with zucchini, carrot, onion, and bell pepper.

Garden Veggie Marinara Pasta

Close up of a corn tomato avocado salad with red onion and cilantro.

Corn Avocado Tomato Salad

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Hi! I'm Monica!

Nourish & Fete is a recipe blog focused on fresh, fast dinner ideas. Browse my easy-to-follow recipes for nourishing meals that use everyday ingredients.

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Bowl of tomato spinach shrimp pasta garnished with grated Parmesan cheese.

Tomato Spinach Shrimp Pasta

Close up of pork tenderloin medallions pan-seared in a simple homemade balsamic pan sauce, garnished with fresh parsley, and plated with a couscous and pea salad.

Balsamic Pork Tenderloin Medallions

Shallow bowl full of tortellini simmered in bone broth and garnished with fresh cracked black pepper and grated Parmesan cheese.

Tortellini in Bone Broth

Close up of Korean ground beef served over rice and with an array of fresh veggies.

Korean Ground Beef Bowls

Bowl full of grape jelly BBQ meatballs cooked in the slow cooker and served as an appetizer with toothpicks and green onions nearby on the counter.

Crockpot BBQ Meatballs

Overhead view of a deep cast iron skillet with an enchilada dish of ground beef, veggies, and tortillas all cooked together in enchilada sauce and spices.

Beef Skillet Enchiladas

Bowl full of lamb meatballs seasoned with cinnamon, cumin, and a hint of cayenne pepper, served with pita, couscous, and a chickpea cucumber salad, with extra salad fixings, herbs, and sauce nearby.

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