cashew butter

Chocolate Strawberry Protein Bites

Hi! I'm Monica!

Nourish & Fete is a recipe blog focused on fresh, fast dinner ideas. Browse my easy-to-follow recipes for nourishing meals that use everyday ingredients.

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Oven-Baked Shrimp and Zucchini

Sheet pan chipotle chicken thighs served with sweet potato, broccoli, and a simple lime crema.

Sheet Pan Chipotle Chicken with Sweet Potatoes and Broccoli

Small plate full of small protein bites flavored with dried cranberries, orange, maple syrup, and cinnamon.

Cranberry Orange Protein Bites

Close up of a chicken breast simmered in a creamy homemade tomato sauce with fresh spinach, basil, and Parmesan.

Creamy Tomato Skillet Chicken

Plate with a chicken breast served in a balsamic cream sauce with crisp bacon bits and wilted baby spinach.

Creamy Balsamic Chicken with Spinach

Close-up of white bean salad in a small white serving bowl.

Dense Bean Salads

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