rolled oats and pumpkin seedsto sprinkle on top (optional)
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Instructions
Preheat oven to 350 degrees F. Lightly coat muffin tins with cooking spray and set aside.
In a large mixing bowl, combine pumpkin, oil, applesauce, eggs, and sugar. Whisk until smooth. Sprinkle the pumpkin pie spice, baking powder, baking soda, and salt on top, and whisk again until the batter is evenly mixed. Add flour and fold gently with a spatula or spoon, just until combined and no streaks remain. The batter will be thick and a little lumpy.
Divide batter evenly among prepared muffin wells. Sprinkle tops with oats and pumpkin seeds, if desired. Bake for 25-30 minutes, until a toothpick inserted into the middle comes out clean. Cool for 10 minutes in the pan, then remove muffins to a wire rack to cool completely.
Notes
If you don't have or prefer not to use applesauce, you can sub an extra 1/4 cup of oil.
These muffins will keep well covered at room temperature for 2-3 days. They can also be frozen for 2-3 months. Defrost at room temperature overnight.