Calories: 160 kcal, Carbohydrates: 2 g, Protein: 16 g, Fat: 10 g, Saturated Fat: 6 g, Polyunsaturated Fat: 0.5 g, Monounsaturated Fat: 2 g, Trans Fat: 0.4 g, Cholesterol: 165 mg, Sodium: 857 mg, Potassium: 147 mg, Fiber: 0.1 g, Sugar: 0.2 g, Vitamin A: 504 IU, Vitamin C: 3 mg, Calcium: 67 mg, Iron: 0.3 mg