Calories: 241 kcal, Carbohydrates: 4 g, Protein: 16 g, Fat: 18 g, Saturated Fat: 9 g, Polyunsaturated Fat: 2 g, Monounsaturated Fat: 6 g, Trans Fat: 0.02 g, Cholesterol: 77 mg, Sodium: 323 mg, Potassium: 385 mg, Fiber: 0.4 g, Sugar: 2 g, Vitamin A: 1865 IU, Vitamin C: 5 mg, Calcium: 42 mg, Iron: 1 mg