Calories: 551 kcal, Carbohydrates: 62 g, Protein: 21 g, Fat: 22 g, Saturated Fat: 16 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 4 g, Trans Fat: 1 g, Cholesterol: 181 mg, Sodium: 1136 mg, Potassium: 248 mg, Fiber: 1 g, Sugar: 0.3 g, Vitamin A: 689 IU, Vitamin C: 4 mg, Calcium: 99 mg, Iron: 1 mg