Calories: 150 kcal, Carbohydrates: 8 g, Protein: 1 g, Fat: 14 g, Saturated Fat: 2 g, Polyunsaturated Fat: 2 g, Monounsaturated Fat: 10 g, Sodium: 66 mg, Potassium: 99 mg, Fiber: 1 g, Sugar: 5 g, Vitamin A: 1194 IU, Vitamin C: 5 mg, Calcium: 16 mg, Iron: 1 mg