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Salad with Brussels sprouts and pomegranate seeds.
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5 from 2 votes

Shaved Brussels Sprout Pomegranate Salad

Shaved Brussels sprouts pair perfectly with pomegranate seeds, toasted almonds, and a tangy buttermilk dressing to produce a 100% crave-worthy salad. 
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Keyword: Brussels sprout pomegranate salad
Servings: 4 servings
Calories: 123kcal
Author: Monica Lensink

Ingredients

  • 1 pound Brussels sprouts
  • 1/3 cup pomegranate seeds
  • 3 tablespoons almonds slivered or coarsely chopped

For the Dressing:

  • 1/4 cup buttermilk
  • 2 teaspoons white wine vinegar
  • 1 and 1/2 teaspoons whole grain mustard
  • 1 teaspoon extra virgin olive oil
  • 1/8 teaspoon garlic powder
  • pinch kosher salt and freshly ground black pepper

Instructions

  • To prepare the Brussels sprouts, remove any damaged outside leaves, then run through a food processor fitted with the shredding disk or chop finely by hand into thin shreds.
  • To make the dressing, whisk together all ingredients until emulsified.
  • Combine Brussels sprouts, pomegranate seeds, and almonds in a large bowl. Add dressing to taste, and toss well to combine. Serve immediately.

Nutrition

Calories: 123kcal | Carbohydrates: 15g | Protein: 6g | Fat: 5g | Cholesterol: 1mg | Sodium: 66mg | Potassium: 546mg | Fiber: 5g | Sugar: 5g | Vitamin A: 880IU | Vitamin C: 97.8mg | Calcium: 85mg | Iron: 1.9mg