Everything we love in a bowl of soup: it tastes rich and satisfying, yet every spoonful is packed full of vibrant vegetables. Just as important, it's quick and easy to make, with very little hands-on effort required.
Calories: 221 kcal, Carbohydrates: 28 g, Protein: 6 g, Fat: 12 g, Saturated Fat: 7 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 3 g, Trans Fat: 0.3 g, Cholesterol: 30 mg, Sodium: 756 mg, Potassium: 1003 mg, Fiber: 5 g, Sugar: 12 g, Vitamin A: 5823 IU, Vitamin C: 48 mg, Calcium: 188 mg, Iron: 5 mg