A lovely quick lunch or dinner, and a terrific go-to for any warm-weather BBQ, potluck, or picnic. Easy to make ahead, and it only gets better with a day in the fridge.
Calories: 458 kcal, Carbohydrates: 49 g, Protein: 20 g, Fat: 20 g, Saturated Fat: 4 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 1 g, Trans Fat: 1 g, Cholesterol: 35 mg, Sodium: 588 mg, Potassium: 397 mg, Fiber: 3 g, Sugar: 4 g, Vitamin A: 1568 IU, Vitamin C: 10 mg, Calcium: 164 mg, Iron: 2 mg