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Angled view of creamy tomato meatball soup served in small bowls.
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5 from 1 vote

Creamy Tomato Meatball Soup with Pearl Couscous

Quick and easy but feels like a cozy Sunday supper your grandmother might have simmered all day.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Soup
Cuisine: American, American-Italian
Keyword: tomato meatball soup
Servings: 6
Calories: 374kcal
Author: Monica Lensink

Ingredients

  • 1 tablespoon olive oil
  • 3 medium carrots peeled and chopped into small pieces
  • 1/2 medium yellow onion chopped
  • 2 cloves garlic minced
  • 2 Tablespoons tomato paste
  • 1 15 ounce can diced tomatoes, with juices
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon table salt
  • 4 cups chicken or vegetable broth
  • 2 cups frozen mini meatballs
  • 1/2 cup pearl couscous
  • 1/3 cup heavy cream
  • 3-4 cups fresh baby spinach loosely packed
  • Parmesan and black pepper for serving

Instructions

  • In a large Dutch oven or stockpot, warm olive oil over medium-high heat. Add carrots and onion, and cook for about 5 minutes, stirring often. Add garlic and tomato paste and cook, stirring often, for about 1 minute more. Quickly stir in the diced tomatoes, Italian seasoning, and salt.
    1 tablespoon olive oil, 3 medium carrots, 1/2 medium yellow onion, 2 cloves garlic, 2 Tablespoons tomato paste, 1 15 ounce can diced tomatoes, with juices, 1 teaspoon Italian seasoning, 1/2 teaspoon table salt
  • Add the broth, increase heat, and bring the mixture to a boil. Add meatballs and cover the pot. Reduce heat to medium and cook for 4 minutes.
    4 cups chicken or vegetable broth, 2 cups frozen mini meatballs
  • Stir in the pearl couscous and reduce heat further to medium-low. Re-cover the pot and cook for about 8 minutes, just until couscous is tender.
    1/2 cup pearl couscous
  • Remove the lid, then stir in the cream and baby spinach. Sample and season with extra salt to taste.
    3-4 cups fresh baby spinach, 1/3 cup heavy cream
  • Serve right away with plenty of grated Parmesan and fresh-cracked black pepper for extra flavor. Enjoy!
    Parmesan and black pepper

Notes

  • Storage: Leftovers keep in the fridge for 2-3 days, but keep in mind that the pearl couscous will absorb more liquid as it sits. If you are making a big batch intentionally to enjoy over time, consider cooking the pearl couscous separately and storing it in its own airtight container, also in the refrigerator, then adding couscous to individual portions of soup as you eat them.
  • Reheating: Warm large quantities over medium heat in a saucepan, or small quantities in the microwave, stirring in between 45-60 second intervals.

Nutrition

Calories: 374kcal | Carbohydrates: 21g | Protein: 18g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 75mg | Sodium: 907mg | Potassium: 681mg | Fiber: 3g | Sugar: 5g | Vitamin A: 6875IU | Vitamin C: 15mg | Calcium: 88mg | Iron: 2mg