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Enchilada casserole with ground beef, veggies, and chopped avocado for toppings, served in a brown enameled baking pan.
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5 from 4 votes

Ground Beef and Veggie Enchilada Casserole

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main
Cuisine: Tex-Mex
Keyword: enchilada casserole, stacked enchiladas
Servings: 6
Calories: 305kcal
Author: Monica Lensink

Ingredients

  • 1 pound lean ground beef
  • 1/2 medium yellow or white onion
  • 1 small zucchini diced
  • 1/2 bell pepper diced
  • 1/2 cup corn kernels canned, frozen, or fresh
  • 1 Tablespoon taco seasoning
  • kosher salt
  • 1 and 1/4 cups enchilada sauce divided
  • 8 corn tortillas cut into halves
  • 1 and 1/2 cups shredded cheese cheddar, Monterey Jack, or a Mexican blend all work well
  • optional toppings: chopped tomatoes, avocado, cilantro, green onions, salsa, sour cream

Instructions

  • Preheat oven to 400 degrees F and set aside an 8”x8” baking dish.
  • Cook ground beef and onion in a large skillet over medium-high heat, until the meat is lightly browned and the onion tender. Drain any excess fat, then stir in zucchini, pepper, corn, taco seasoning, and 1/2 teaspoon salt. Cook 2-3 minutes more.
  • Remove pan from the heat and stir in 1 cup of enchilada sauce. Set aside.
  • Pour remaining 1/4 cup enchilada sauce into the baking dish and spread into a thin layer across the bottom. Lay half of the tortillas on top of the sauce, arranging to cover most of the pan.
  • Add about half of the beef and veggie mixture, followed by half of the cheese. Repeat with another layer of tortillas, beef mixture, and cheese.
  • Place pan in the oven and bake for 20 minutes, until the sauce is bubbling around the edges. For a browned top, turn the oven to broil for the final 1-2 minutes of baking time, but watch carefully to be sure it doesn’t burn.
  • Remove from the oven, let rest for 5 minutes before cutting, and garnish with toppings as desired.

Notes

  • Optional Add-ins: If you're big on these flavors, toss in 1-2 cloves of minced garlic or a small (4 ounce) can of green chilies along with the meat and veggie mixture. This is completely at your discretion; I usually don't.

Nutrition

Calories: 305kcal | Carbohydrates: 25g | Protein: 26g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 69mg | Sodium: 740mg | Potassium: 485mg | Fiber: 4g | Sugar: 6g | Vitamin A: 945IU | Vitamin C: 21mg | Calcium: 185mg | Iron: 3mg