Santa Fe Chicken Salad
This delicious and veggie-packed salad makes a phenomenal lunch or dinner. It's full of tender, taco-seasoned chicken breasts, crisp greens, creamy avocado, hearty black beans, and an array of vibrant veggies, all dressed with the simplest yet most delicious Mexican-inspired vinaigrette.
Prep Time15 minutes mins
Cook Time8 minutes mins
Total Time23 minutes mins
Course: Main, Salad
Cuisine: American, southwest, Tex-Mex
Keyword: santa fe salad
Servings: 4
Calories: 383kcal
Author: Monica Lensink
For the Chicken:
- 2 Tablespoons taco seasoning
- 1 Tablespoon olive oil
- 2-3 chicken breasts sliced thin
For the Salad:
- 3 cups mixed baby greens
- 1 cup tomatoes
- 1 bell pepper seeded and sliced
- 1/2 cup black beans drained and rinsed
- 1/2 cup corn kernels fresh/cooked, frozen/defrosted, or canned/drained
- 1/2 cup shredded carrot
- 1 avocado peeled and sliced
- 1/3 cup tortilla strips
- optional 1/3 cup shredded cheese
First, make the chicken. Combine taco seasoning and olive oil in a small bowl, then rub this mixture all over both sides of the chicken. Grill or pan-fry the chicken over medium-high heat until browned on the outside and cooked through. Set aside to rest for 5-10 minutes prior to slicing.
While chicken cooks, assemble the salads. Toss greens, tomato, bell pepper, black beans, corn, and shredded carrot together in a large bowl.
To make the dressing, whisk or shake oil, red wine vinegar, oregano, and a big pinch each of salt and pepper together in a small bowl or jar. Pour this mixture over the greens and toss to combine.
Divide greens among serving bowls, then top with sliced avocado, tortilla strips, and cheese if desired. Slice chicken and place on top. Enjoy right away!
Calories: 383kcal | Carbohydrates: 20g | Protein: 29g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 308mg | Potassium: 1021mg | Fiber: 7g | Sugar: 4g | Vitamin A: 4491IU | Vitamin C: 58mg | Calcium: 33mg | Iron: 2mg