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+ servings
4.62 from 21 votes

White Bean Tortellini Soup

We love this for something homemade, healthy, and satisfying on the busiest nights. It's got tender cheese-filled tortellini cooked right in the broth, the zip of Italian tomatoes and herbs, and creamy white beans for added protein. Best of all, it's no-fail and ready in just 20 minutes.

Ingredients

  • 1 Tablespoon olive oil
  • 1/2 yellow onion finely chopped
  • 2 cloves garlic minced
  • 1 (15 ounce) can diced tomatoes with juices
  • ½ teaspoon dried oregano
  • 4 cups low-sodium chicken or vegetable broth 
  • 9 ounces fresh tortellini any variety
  • 3-4 cups fresh baby spinach loosely packed
  • 1 (15 ounce) can Cannellini or other white beans drained and rinsed
  • kosher salt and black pepper
  • shaved or grated Parmesan for serving

Instructions

  • In a large Dutch oven or stockpot, warm olive oil over medium-high heat. Add onion to the pan and cook for about 5 minutes.
  • Add garlic and cook, stirring frequently, for 30-60 seconds, just until fragrant. Quickly stir in the diced tomatoes and oregano. Add the broth, increase heat, and bring the mixture to a boil.
  • When boiling, add tortellini and cook according to package directions. One minute before the tortellini is done, stir in the spinach and white beans.
  • When tortellini is fully cooked, remove pot from the heat. Sample and season with salt and pepper to taste. (I usually add 1/2 teaspoon kosher salt and 6-8 cranks of black pepper.) Serve warm with grated Parmesan and more pepper as desired.
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Notes

Nutrition Estimate

Calories: 285 kcal, Carbohydrates: 43 g, Protein: 15 g, Fat: 6 g, Saturated Fat: 1 g, Cholesterol: 19 mg, Sodium: 388 mg, Potassium: 731 mg, Fiber: 6 g, Sugar: 4 g, Vitamin A: 1615 IU, Vitamin C: 13 mg, Calcium: 189 mg, Iron: 4.6 mg