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Sweet Chili Lime Salmon

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This Thai-inspired sweet chili lime salmon is as irresistible as it is easy, and I can’t think of a simpler way to get a healthy dinner done in 20 minutes or less. Kosher salt, sweet chili sauce, and a spritz of fresh lime are all you need to make baked salmon shine and pair beautifully with crisp, colorful veggies.

Plate of sweet chili lime salmon served with rice, cucumber, radish, cilantro, lime, and carrots.

This sweet chili lime salmon is that rare meal that, without exaggeration, checks every box. It’s so delicious that I look forward to it all day—and the leftovers too. It’s both healthy and satisfying, as salmon tends to be. The salmon filets are outrageously easy to make, with minimal prep and a hands-off baking method. And, if the stars align, my kids will both eat it. This is all the things, and I love it.

Why You’ll Love Sweet Chili Salmon

  • Literally two-steps: glaze salmon, bake salmon
  • Thai sweet chili sauce packs tang, sweetness, and gentle heat all in one
  • Baking is perfectly hands-off yet renders flaky, tender fish every time
  • Pairs perfectly with fuss-free sides: fresh cucumber, radish, carrot, cilantro, and lime
  • Tastes great and feels great to eat
Countertop set with two dinner plates of Thai-inspired sweet chili salmon with rice, cucumber, radish, shredded carrot, cilantro, and lime.

Ingredient Notes

  • Salmon. Either pre-cut filets or a larger side will work. Skin-on salmon generally has more flavor and is more forgiving if left in the oven a bit too long.
  • Sweet chili sauce. This popular Thai condiment is made with red chili peppers such as Fresno or Thai, garlic, rice vinegar, and sugar or honey. It has a beautiful red-orange hue, a thick and glossy texture, and is a common dipping sauce.
  • Kosher salt and fresh lime juice.
  • For serving: we love steamed rice and fresh cucumber, radish, carrot, cilantro, green onions, more lime, and sesame seeds.
Four salmon filets on a plate, with Thai sweet chili sauce, a fresh lime, kosher salt, and cilantro leaves scattered nearby.

Glaze, Bake, Done

This is a true two-step: glaze and bake.

After placing your salmon on a rimmed baking tray lined with parchment or a silicone mat, sprinkle it lightly with kosher salt and coat each piece generously with sweet chili sauce. I just use the back of a spoon.

If you’re not in a big hurry, I do love the cold oven salmon method of placing salmon in an unheated oven, then setting the temperature to 400°F and checking it in about 20 minutes. This gradual exposure to heat is very reliable for producing flaky, tender salmon.

This said, if your birdies are chirping for dinner, save a few precious minutes by preheating the oven too 400°F first and just sticking in the salmon when ready. If the oven is all the way to temperature before adding the fish, it should only take 12-15 minutes to bake, depending on the thickness of your filets.

Pro Tip

Don’t forget the spritz of lime! Squeeze this on after pulling the salmon out of the oven. It’s the perfect complement to finish the salmon with fresh citrus flavor. If you really love it, add a quick dusting of lime zest, as well.

Perfect Pairings for Sweet Chili Salmon

  • This is dreamy with jasmine rice, quinoa, or cauliflower rice if you’re looking for a low-carb option.
  • We like it with a simple but generous collection of crisp veggies cold from the fridge; those shown here include thinly-sliced cucumber and radish, shredded carrot, cilantro leaves, and green onions. The little bit of extra sweet chili sauce from the salmon, or an extra squeeze passed at the table, is all you need to doll up the veggies.
  • For something a little more involved, an Asian-inspired noodle, edamame, or cucumber salad would also go very well.

Whatever accompaniments you choose, it’s easy enough to do a salad-like situation on the side, or transform into a build-your-own-bowl line-up. You can’t go wrong! It reminds me of my daughter’s very favorite teriyaki salmon, except even easier to make.

Plate of Thai sweet chili lime salmon with rice and lots of fresh veggies.

More Healthy Salmon Recipes

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Sweet Chili Lime Salmon

As irresistible as it is easy, and I can’t think of a simpler way to get a healthy dinner done in 20 minutes or less!

Ingredients

  • 3-4 salmon filets
  • kosher salt
  • 1/3 cup Thai sweet chili sauce
  • juice of 1 lime
  • rice for serving
  • veggies for serving cucumber, radish, shredded carrots, green onions, cilantro, sesame seeds, etc.

Instructions

  • Preheat the oven to 400°F and line a rimmed baking sheet with parchment paper or a silicone mat.
  • Place salmon on the pan, skin side down. Season the top of each piece lightly with salt.
    3-4 salmon filets, kosher salt
  • Spread a heaping Tablespoon of sweet chili sauce over each piece of salmon.
    1/3 cup Thai sweet chili sauce
  • Transfer to the oven and roast for 12-15 minutes, until the salmon flakes easily with a fork and reaches 135-140°F in the thickest part.
  • Right after removing the salmon, spritz each piece lightly with lime juice.
    juice of 1 lime
  • Serve with rice or veggies as desired, with extra chili sauce drizzled on top as desired. Enjoy!
    rice, veggies for serving
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Notes

  1. Salmon: You can purchase pre-cut filets or a larger side, it doesn’t really matter. Skin-on salmon generally has more flavor and is more forgiving if left in the oven a bit too long.
  2. Cold Oven Method: If you’re not in a big hurry, I do love the cold oven salmon method of placing salmon in an unheated oven, then setting the temperature to 400°F and checking it in about 20 minutes. This gradual exposure to heat is extremely reliable for producing flaky, tender salmon.
  3. Storage: Leftover salmon will keep in the refrigerator for at least 3 days.
  4. Reheating: Warm in the microwave at 50% power. Using half-power warms salmon quickly but with less of the infamous “fish odor” and less chance of drying out.

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