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banana

Close-up of a chocolate almond milk smoothie with chia seeds sprinkled on top.

Chocolate Almond Milk Smoothie

Smoothies in glasses surrounded by ice and strawberries.

Strawberry Pomegranate Smoothie

Photo of Monica Lensink.

Hi, I’m Monica!

Welcome to Nourish and Fete, where I hope you find inspiration to help you eat well and celebrate the everyday.

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Plate with a heaping portion of baked ravioli.

Close up of a vegetarian taco salad with black beans.

Three Korean beef lettuce wraps piled into a white bowl, ready to eat.

Clear serving bowl holding a pasta salad with chickpeas, roasted red peppers, cucumbers, and herbs.

Sheet pan filled with fajita-seasoned chicken and veggies, surrounded by tortillas and small bowls of avocado and salsa.

Skillet with cooked chicken breasts, sun-dried tomatoes, and artichokes in a light cream sauce, garnished with basil.

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