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Fresh, fast dinners!

Nourish and Fete
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Overhead view of two simple banana protein shakes with almond milk and flaxseeds, in glasses and ready to be enjoyed.

Banana Protein Shake

Small tulip-shaped glass jars with individual portions of banana pudding.

Creamy Banana Pudding with Cinnamon

Small white speckled ceramic plate with a blueberry banana muffin pulled apart to show the moist interior and crunchy top.

Banana Blueberry Muffins

Basket full of banana zucchini muffins with walnuts.

Banana Zucchini Muffins with Walnuts

Close-up of a chocolate almond milk smoothie with chia seeds sprinkled on top.

Chocolate Almond Milk Smoothie

Smoothies in glasses surrounded by ice and strawberries.

Strawberry Pomegranate Smoothie

Hi! I'm Monica!

Nourish & Fete is a recipe blog focused on fresh, fast dinner ideas. Browse my easy-to-follow recipes for nourishing meals that use everyday ingredients.

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  • Recipes
    • Appetizers and Snacks
    • Bread and Rolls
    • Breakfast
    • Desserts
    • Drinks and Smoothies
    • Family Dinners
    • Salads
    • Sauces, Dressings, and Seasonings
    • Sides
    • Soups
    • Full Recipe Index
  • 30 Minute Meals
  • About Monica
  • Subscribe
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