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flax seeds

No-Knead 4 Seed Dutch Oven Bread

No-Bake M&M Pretzel Granola Bars

Wholesome Banana Almond Milk Smoothie

30 Minute Meals

Small white plate piled high with pasta and shrimp cooked in a homemade marinara sauce, garnished with fresh basil leaves.

Shrimp Marinara
Small white plate with a tender pan-fried chicken breast in white wine sauce, roasted asparagus, and a slice of bread.

Chicken in White Wine Sauce
Serving bowl full of black bean salsa surrounded by tortilla chips and extra lime wedges.

Black Bean Salsa
Close up of a fork slicing off a bite of layered Oreo ice cream cake.

Oreo Ice Cream Cake
Close up of a BBQ chicken sandwich served with red cabbage coleslaw and potato chips.

Easy BBQ Chicken Sandwiches
45 degree angle view of a chicken breast cooked with a Baja style marinade with grill marks.

Baja Chicken

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