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Fresh, fast dinners!

Nourish and Fete
Home » By Diet » Healthy

Healthy

Bowl of tomato spinach shrimp pasta garnished with grated Parmesan cheese.

Tomato Spinach Shrimp Pasta

Close up of Korean ground beef served over rice and with an array of fresh veggies.

Korean Ground Beef Bowls

Bowl filled with a light, freshly-made couscous salad with peas, walnuts, and a homemade basil vinaigrette dressing.

Couscous Salad with Peas and Walnuts

Close up of a chickpea cucumber salad with red onions, feta, fresh herbs, and a Greek-inspired vinaigrette dressing.

Cucumber Chickpea Salad

Overhead view of a large rimmed sheet pan with roasted chicken thighs and veggies seasoned with Herbes de Provence.

Sheet Pan Roasted Chicken Thighs and Veggies

Close up of a white platter filled with a butter lettuce salad with Manchego cheese and Castelvetrano olives.

Butter Lettuce Salad with Castelvetrano Olives

Skillet dish with thin sliced chicken breasts and asparagus spears cooked with a homemade chimichurri sauce.

Chimichurri Chicken Asparagus Skillet

Bowl of pesto salmon baked with cherry tomatoes and chickpeas and topped with a squeeze of fresh lemon juice and fresh basil, with part of the salmon flaked off with a fork.

Pesto Salmon Chickpea Bowls

Close up of blueberry chia protein bites on a plate.

Blueberry Chia Protein Bites

White bowl full of red chicken chili topped with avocado, corn chips, and fresh cilantro.

Easy Red Chicken Chili

Overhead view of a plate with a bed of mixed salad greens topped with cranberry pecan chicken salad.

Cranberry Pecan Chicken Salad

Close up overhead view of a teriyaki salmon bowl with carrot, cucumber, edamame, and rice.

Teriyaki Salmon Bowls

Bowl of broccoli carrot pasta with lemon and Parmesan.

Easy Broccoli Carrot Pasta

Close up bowl full of lemon chicken soup with pasta, carrots, parsley, and a rich broth.

Lemon Chicken Soup

Small red and white patterned plate filled with chocolate strawberry protein bites, surrounded by extra mini chocolate chips and freeze-dried strawberries scattered on the countertop.

Chocolate Strawberry Protein Bites

Overhead view of two simple banana protein shakes with almond milk and flaxseeds, in glasses and ready to be enjoyed.

Banana Protein Shake

Plate with pieces of a whole roast lemon chicken served with roasted carrots, veggies, and herbs.

Whole Roast Lemon Chicken and Veggies

Close up of Greek tilapia on a sheet pan with veggies and olives.

Sheet Pan Greek Tilapia

Small serving bowl full of glazed carrots with fresh parsley, lemon juice, and pistachios.

Glazed Carrots with Pistachios

Small white plate with a meal of teriyaki coated salmon garnished with sesame seeds, brown rice, and steamed broccoli.

Teriyaki Salmon

Close up of a bowl filled with white bean tortellini soup.

White Bean Tortellini Soup

Close up of a lined sheet pan filled with apple chicken sausage and fall veggies, including Brussels sprouts, cauliflower, and butternut squash.

Harvest Sheet Pan Chicken Sausage and Veggies

Close up of a sheet pan shrimp fajita with pepper, onion, and chipotle lime crema.

Chipotle Lime Sheet Pan Shrimp Fajitas

Large white ceramic bowl filled with a kale apple salad.

Kale Apple Salad with Pecorino

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Hi! I'm Monica!

Nourish & Fete is a recipe blog focused on fresh, fast dinner ideas. Browse my easy-to-follow recipes for nourishing meals that use everyday ingredients.

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Recent Posts

Close up of a pulled BBQ chicken bowl with rice, coleslaw, and pickles.

Pulled BBQ Chicken Bowls

Bowl of tomato spinach shrimp pasta garnished with grated Parmesan cheese.

Tomato Spinach Shrimp Pasta

Close up of pork tenderloin medallions pan-seared in a simple homemade balsamic pan sauce, garnished with fresh parsley, and plated with a couscous and pea salad.

Balsamic Pork Tenderloin Medallions

Shallow bowl full of tortellini simmered in bone broth and garnished with fresh cracked black pepper and grated Parmesan cheese.

Tortellini in Bone Broth

Close up of Korean ground beef served over rice and with an array of fresh veggies.

Korean Ground Beef Bowls

Bowl full of grape jelly BBQ meatballs cooked in the slow cooker and served as an appetizer with toothpicks and green onions nearby on the counter.

Crockpot BBQ Meatballs

Bowl full of lamb meatballs seasoned with cinnamon, cumin, and a hint of cayenne pepper, served with pita, couscous, and a chickpea cucumber salad, with extra salad fixings, herbs, and sauce nearby.

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  • Recipes
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  • 30 Minute Meals
  • About Monica
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