Appetizers and Snacks/ Favorite Recipes/ Game Day Eats

White Bean Sun-Dried Tomato Dip

Fast, easy, and delicious white bean sun-dried tomato dip, packed with the flavor of garlic and herbs. Perfect for parties, after-school, or game day snacking!

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White bean sun-dried tomato dip | A simple, fast, and delicious dip, perfect for party finger foods or game day snacking!

I have not always been a dip person. I think it has mostly to do with the texture – and probably the fact that all too often, it’s kind of a sad after-thought next to the veggie tray.

I also used to be extremely intimidated by making things from scratch. The first time someone told me they were making hummus, as opposed to, you know, buying a tub from the grocery store, I’m pretty sure I assumed they were insane, and probably also an alchemist.

Turns out – shocker! – making lots of things from scratch is pretty easy, with the right tools and recipes, and often tastes about eleventy billion times better than store-bought. (Including hummus! This is my favorite basic recipe. Forgive the crummy photo. What a difference a year makes!)

Plus it’s just satisfying to know you can make it yourself, right!?

White bean sun-dried tomato dip | A simple, fast, and delicious dip, perfect for party finger foods or game day snacking!

As you can see, this dip is a pretty straightforward mix-and-blend situation. Combine white beans and garlic. Puree. Looking good! Now add sun-dried tomatoes, some herbs, salt, and pepper. Puree again. Looking GREAT!

Depending on how long you run the food processor during the second step, you can control how large or small you’d like the pieces of sun-dried tomatoes. After extensive, um, research (tough job..) I found I prefer them sort of medium-small. This way they don’t distract from the creaminess of the dip, and just blend in nicely with all the savory flavors of garlic, basil, thyme, and sea salt.

Take game day or after-school snacking up a notch with sun-dried tomato white bean dip!Click To Tweet

Scoop it out into a bowl, drizzle a little extra olive oil on top – because that is always a good idea – and watch the crowd form.

White bean sun-dried tomato dip | A simple, fast, and delicious dip, perfect for party finger foods or game day snacking!

White bean sun-dried tomato dip | A simple, fast, and delicious dip, perfect for party finger foods or game day snacking!

This would be a terrific after-school snack with veggies and/or crackers – I especially love it with cherry tomatoes and sliced radishes, yum! And it’s definitely on my menu for game day as the NFL season approaches. (Go Steelers!)

It also keeps well in the fridge, in fact it only gets more flavorful, so you can easily make a batch then pop out the bowl for a great snack several days running. If there’s any left, that is…

This much is for sure: with a recipe as simple and delicious as this at your disposal, dips are an after-thought no more. Hope you love it!

p.s. Stay in touch and never miss a recipe! I’d be thrilled if you follow Nourish & Fete on InstagramFacebook, or Pinterest! ♥

White bean sun-dried tomato dip | A simple, fast, and delicious dip, perfect for party finger foods or game day snacking!

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White Bean Sun-Dried Tomato Dip

Prep

Total

Yield 2 cups

Fast, easy, and delicious white bean sun-dried tomato dip with garlic, basil, and thyme. Perfect for parties, after-school, or game day snacking!

Ingredients

  • 1 can cannellini or other white beans (15 ounces or 400 grams), drained and rinsed
  • juice of 1/2 lemon
  • 2-3 cloves garlic, peeled
  • 1/3-1/2 cup extra-virgin olive oil
  • 8-10 sun-dried tomatoes
  • 5-6 large leaves fresh basil
  • 1 teaspoon fresh thyme (or 1/2 teaspoon dried)
  • pinch of coarse sea or kosher salt
  • freshly ground black pepper, to taste

Instructions

  1. Add beans, lemon juice, and garlic to the bowl of a food processor. Pulse to combine, then, with the motor running, add 1/3 cup olive oil and blend until smooth.
  2. Add sun-dried tomatoes, basil, thyme, salt, and pepper. Blend for about 1 minute more, until tomatoes are finely chopped and everything else is well-combined. Add additional olive oil, if desired, to adjust consistency to taste.
  3. Serve immediately with an additional drizzle of olive, if desired.

Notes

To Make Ahead: Dip can be stored in the fridge for 3-4 days; keep in an airtight container with a thin coating of olive oil on top of the dip - this seals in the good flavor and locks out the rest!

White bean sun-dried tomato dip | A simple, fast, and delicious dip, perfect for party finger foods or game day snacking!

Still hungry!? I’ve got more savory snacks! Try this no-fail classic guacamole, stuffed mushrooms, or creamy garlic and herb cucumber bites. Yum!

White bean sun-dried tomato dip | A simple, fast, and delicious dip, perfect for after-school, party finger foods, or game day snacking!

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7 Comments

  • Reply
    rika
    November 11, 2017 at 5:59 pm

    My husband can eat this everyday for lunch! I love sun-dried tomato!

  • Reply
    Meredith
    August 29, 2017 at 5:40 pm

    This white bean dip looks so delicious – what a great addition to a summer cookout! I have pinned the recipe to try soon!

  • Reply
    Kristine
    August 29, 2017 at 12:20 am

    This white bean dip sounds so tasty! i love sun dried tomatoes and the flavor they bring into food. I can’t wait to give this a try, thanks!

  • Reply
    Anita
    August 29, 2017 at 12:18 am

    Such a lovely sounding dip, and super easy to prepare. This is going to my dip rotation for sure 🙂

  • Reply
    Amy @ The Cook Report
    August 28, 2017 at 10:10 pm

    This sounds like a fab dip, a great alternative to hummus

  • Reply
    Cliona Keane
    August 28, 2017 at 9:37 pm

    This looks fab! I don’t think white beans get used enough and this is such a great way to enjoy them! Perfect for parties too, especially as the year gets more festive with Halloween and then Christmas!

  • Reply
    Stephanie@ApplesforCJ
    August 28, 2017 at 9:30 pm

    This sounds fabulous. I’m a big fan of hummus and dips so I know I’d love this!

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