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Fresh, fast dinners!

Nourish and Fete
Home » 30 Minute Meals

30 Minute Meals

Browse my collection of meals you can make in 30 minutes or less. We all need inspiration to beat the dinnertime grind, after all! You’ll find lots of easy recipes with minimal fuss and maximum flavor, and a mix of comfort food and healthier options, because life is all about balance.

Need even faster dinner options? My beloved creamy Tuscan tortellini and Korean ground beef bowls can both be on the table in 20 minutes flat.

Balsamic Tortellini Caprese Salad

Balsamic Tortellini Caprese Salad

Small plate with a helping of buttered orzo and quick chicken piccata with extra lemon and capers.

Easy Chicken Piccata

Bowl of spaghetti with pan-seared scallops, a butter shallot sauce, lemon wedges and parsley.

Quick Scallops with Pasta

Close up of a slice of pesto sausage flatbread with fresh basil leaves on top as a garnish.

Pesto Sausage Flatbread

Overhead view of a plate with three ground beef and bean tacos in soft flour tortillas.

Ground Beef and Bean Tacos

Close up overhead image of a low pasta bowl filled with a creamy pasta primavera, made with ribbons of pappardelle, asparagus, tomatoes, peppers, peas, and yellow squash in a light homemade cream sauce.

Creamy Pasta Primavera

Bowl of tomato spinach shrimp pasta garnished with grated Parmesan cheese.

Tomato Spinach Shrimp Pasta

Close up of pork tenderloin medallions pan-seared in a simple homemade balsamic pan sauce, garnished with fresh parsley, and plated with a couscous and pea salad.

Balsamic Pork Tenderloin Medallions

Shallow bowl full of tortellini simmered in bone broth and garnished with fresh cracked black pepper and grated Parmesan cheese.

Tortellini in Bone Broth

Close up of Korean ground beef served over rice and with an array of fresh veggies.

Korean Ground Beef Bowls

Bowl of Moroccan-inspired lamb meatballs served with couscous, a cucumber chickpea salad, tzatziki sauce, pita bread, and fresh dill.

Moroccan-Inspired Lamb Meatballs

Shallow bowl full of a simple basil pasta dish with a hint of lemon juice and Parmesan cheese.

Light Lemon Basil Pasta

Bowl full of cashew chicken made with ground chicken and a quick homemade sauce, served over rice with broccoli and toasted sesame seeds.

Sesame Cashew Chicken

Skillet dish with thin sliced chicken breasts and asparagus spears cooked with a homemade chimichurri sauce.

Chimichurri Chicken Asparagus Skillet

Spaghetti with meat sauce made in the Instant Pot, topped with fresh basil and fresh grated Parmesan.

Instant Pot Spaghetti with Meat Sauce

Bowl of pesto salmon baked with cherry tomatoes and chickpeas and topped with a squeeze of fresh lemon juice and fresh basil, with part of the salmon flaked off with a fork.

Pesto Salmon Chickpea Bowls

Close up of a small bowl filled with pasta and meatballs marinara.

Meatballs Marinara

Bowl of creamy sausage tortellini soup garnished with red pepper and fresh grated Parmesan cheese.

Creamy Sausage Tortellini Soup

Overhead view of sweet and sticky Asian meatballs served in a bowl with white rice, edamame, and broccolini, with one meatball split open to show the tender interior.

Sweet and Sticky Asian Meatballs

Overhead view of a plate with a bed of mixed salad greens topped with cranberry pecan chicken salad.

Cranberry Pecan Chicken Salad

Close up of a chicken breast in creamy sun dried tomato sauce with Parmesan and fresh thyme.

Creamy Sun Dried Tomato Chicken

Ground beef bowl with edamame, yellow bell pepper, and sesame seeds served over white rice with a fork stirring everything together.

Quick and Easy High Protein Dinners

Small ceramic bowl full of a homemade Thai-inspired red chicken curry with rice noodles.

Thai-Inspired Red Chicken Curry

Bowl of broccoli carrot pasta with lemon and Parmesan.

Easy Broccoli Carrot Pasta

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Hi! I'm Monica!

Nourish & Fete is a recipe blog focused on fresh, fast dinner ideas. Browse my easy-to-follow recipes for nourishing meals that use everyday ingredients.

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Recent Posts

Balsamic Tortellini Caprese Salad

Small plate with a helping of buttered orzo and quick chicken piccata with extra lemon and capers.

Easy Chicken Piccata

Cooling rack full of thin oatmeal cookies, with tender centers and lacy, golden brown edges.

Old-Fashioned Oatmeal Cookies

Bowl of spaghetti with pan-seared scallops, a butter shallot sauce, lemon wedges and parsley.

Quick Scallops with Pasta

Close up of a slice of pesto sausage flatbread with fresh basil leaves on top as a garnish.

Pesto Sausage Flatbread

Small sheet pan with roasted whole carrots with butter, salt, pepper, and thyme.

Roasted Carrots with Thyme

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  • Recipes
    • Appetizers and Snacks
    • Bread and Rolls
    • Breakfast
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    • Drinks and Smoothies
    • Family Dinners
    • Salads
    • Sauces, Dressings, and Seasonings
    • Sides
    • Soups
    • Full Recipe Index
  • 30 Minute Meals
  • About Monica
  • Subscribe
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